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60 Min: Full Body // No Equipment
45-60 Minutes
•
1h 0m
Up Next in 45-60 Minutes
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57 Min: Single Prop // Full Body // C...
Equipment (Optional):
- Chair -
48 Min: Abs, Arms & Obliques // Slide...
Equipment Needed:
- Small Towels
- Light Hand Weights or Cans (optional) -
51 Min: Booty & Abs // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or Cans
