Live stream preview
34 Min: Abs, Arms, & Upper Back // Ankle Weights, Ball, & Hand Weights
Abs
•
34m
Equipment Needed:
- Stability Ball
- Ankle Weights (1-3lbs)
- Hand Weights (2-5lbs)
Up Next in Abs
-
32 Min: Advanced Introduction // Abs ...
Equipment Needed:
- Stability Ball
- Chair
- Hand Weights (2-3lbs) or Ankle Weights
- Pilates Ring -
22 Min: Arms and Abs with Kat // Ankl...
Equipment needed:
- Ankle Weights (3-5lbs) -
33 Min: Arms & Abs with Alexia // Bal...
Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb)
