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32 Min: Quickie // Ab Burner // Ball
Abs
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32m
Equipment Needed:
- Stability Ball
Up Next in Abs
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18 Min: Quickie // Power Abs // Ankle...
Equipment Needed:
- Ankle Weights
- Hand Weights (5-8lbs) or Bala Ring -
31 Min: Arms & Abs with Band // Napa,...
Equipment Needed:
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27 Min: Abs, Upper Back, & Stretch //...
No Equipment Needed.
