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34 Min: Power Abs // No Equipment
Abs
•
33m
Equipment (Optional):
- 2 Pillows
Up Next in Abs
-
13 Min: Single Prop // Abs with Ball ...
Equipment Needed:
- Stability Ball -
27 Min: Quickie // Power Abs // Bala ...
Equipment Needed:
- Bala Ring
- Hand Weights (5-8lbs) -
33 Min: Advanced Introduction // Abs ...
Equipment
- Stability Ball
- Hand Weights (5-8lbs)