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66 Min: Advanced Full Body // Ankle Weights, Ball, & Hand Weights
Advanced
•
1h 5m
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights
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52 Min: Advanced Full Body // Bands
Equipment Needed:
- Resistance Bands -
60 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Hand Weights
- Pilates Ring
- Resistance Bands -
68 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Hand Weights
- Pilates Ring