Up Next in Amanda's Favorites

• 

  14:39

  15 Min: Quickie // Arms // Hand Weights

  15 Min: Quickie // Arms // Hand Weights

  Equipment Needed:
  - Hand Weights (2-5lbs)

• 

  31:32

  31 Min: Full Body with Kat // Bands &...

  31 Min: Full Body with Kat // Bands &...

  Equipment Needed:
  - Resistance Bands
  - Hand Weights (3-5lb)

• 

  1:00:39

  60 Min: Full Body // No Equipment

  60 Min: Full Body // No Equipment