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31 Min: Quickie // Standing Legs // All Props
Ankle Weights
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31m
Equipment Needed:
- Ankle Weights
- Chair
- Resistance Bands
- Hand Weights (5-8lbs) or Bala Ring
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Equipment Needed:
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Yoga Fusion with Alexia Workout 6: Fu...
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Equipment Needed:
- Pilates Mat
- Stability Ball
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55 Min: Advanced Full Body // Ankle W...
Equipment Needed:
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