Live stream preview
66 Min: Advanced Full Body // All Props
Ankle Weights
•
1h 6m
Equipment Needed:
- Ankle Weights
- Chair
- Resistance Bands
- Hand Weights
Up Next in Ankle Weights
-
68 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Hand Weights
- Pilates Ring -
61 Min: Advanced Introduction // Full...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (5-8lbs)
- Sliders -
53 Min: Advanced Introduction // Full...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Pilates Ring
- Sliders