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22 Min: Arms and Abs with Kat // Ankle Weights

Arms • 22m

Equipment needed:
- Ankle Weights (3-5lbs)

Up Next in Arms

31:51

31 Min: Arms & Abs with Alexia // Bands

31 Min: Arms & Abs with Alexia // Bands

Equipment Needed:
- Resistance Bands
33:03

33 Min: Arms & Abs with Alexia // Bal...

33 Min: Arms & Abs with Alexia // Bal...

Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb)
33:04

33 Min: Abs, Arms, & Obliques // No E...

33 Min: Abs, Arms, & Obliques // No E...

Equipment (Optional):
- Chair
- Cans