-
10 Min: Quickie // Abs // Bands
-
11 Min: Standing Legs // Bands
Equipment needed:
-Bands -
10 Min: Quickie // Arms // Bands
-
31 Min: Arms & Abs with Band // Napa, California
Equipment Needed:
- Resistance Bands -
52 Min: Advanced Full Body // Bands
Equipment Needed:
- Resistance Bands -
23 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance Bands -
28 Min; Quickie // Arms // Bands
Equipment Needed:
- Resistance Bands -
25 Min: Quickie // Ab Burner // Bands
Equipment Needed:
- Resistance Bands -
24 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance Bands -
23 Min: Quickie // Arms // Bands
Equipment Needed:
- Resistance Bands -
14 Min: Quickie // Arms // Bands
-
21 Min: Quickie // ENDURANCE // Bands
Equipment Needed:
- Resistance Bands -
33 Min: Quickie // Lower Body // Bands
Equipment Needed:
- Resistance Bands -
35 Min: Quickie // Full Body // Bands
Equipment Needed:
- Resistance Bands -
50 Min: Single Prop // Full Body // Bands
Equipment Needed:
- Resistance Bands -
16 Min: Single Prop // Arms // Band
Equipment Needed:
-Resistance Bands -
39 Min: Single Prop // Booty & Abs Featuring Whitney Port // Bands
Equipment Needed:
- Resistance Bands -
29 Min: Single Prop // Arms & Abs // Bands
Equipment Needed;
- Resistance Bands -
17 Min: Single Prop // Arms // Bands
Equipment Needed:
- Resistance Bands -
32 Min: Single Prop // Booty Burner // Fabric Bands
Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bands -
28 Min: Lower Body // Fabric Bands
Equipment Needed:
- Resistance Bands -
41 Min: Single Prop // Full Body // Bands
Equipment Needed:
- Resistance Bands -
43 Min: Full Body // Fabric Bands
Equipment Needed:
- Fabric Bands OR Resistance Bands -
21 Min: Booty & Abs with Kat // Bands
Equipment Needed:
- Resistance Bands
