Up Next in Beginner

• 

  56:14

  56 Min: Full Body // No Equipment

  56 Min: Full Body // No Equipment

  Equipment (Optional):
  - Chair

• 

  31:07

  31 Min: Power Booty // No Equipment

  31 Min: Power Booty // No Equipment

  Equipment (Optional):
  - Chair
  - Light Hand Weights or Cans

• 

  33:54

  34 Min: Power Abs // No Equipment

  34 Min: Power Abs // No Equipment

  Equipment (Optional):
  - 2 Pillows