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52 Min: Advanced Full Body // Bands
Full Body
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52m
Equipment Needed:
- Resistance Bands
Up Next in Full Body
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66 Min: Advanced Full Body // Ankle W...
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights -
57 Min: Advanced Full Body // All Props
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates Ring -
66 Min: Advanced Full Body with Ball ...
Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights
- Pilates Ring
