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59 Min: Advanced Full Body // Bands, Hand Weights, & Ring
Full Body
•
59m
Equipment Needed:
- Resistance Bands
- Hand Weights (2-3lbs)
- Pilates Ring
Up Next in Full Body
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62 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Chair
- Hand Weights (2-3lb & 5-8lb)
- Pilates Ring -
61 Min: Advanced Full Body // All Props
Equipment
- Resistance Band
- Hand Weights (5-8lb)
- Pilates Ring
- Sliders -
56 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Band
- Chair
- Hand Weights (5-8lbs)
