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34 Min: Single Prop // Full Body // Ball
Full Body
•
34m
Equipment Needed:
- Stability Ball
Up Next in Full Body
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45 Min: Postnatal // Full Body // Ank...
Equipment Needed:
-Ankle Weights (1-3lbs) -
51 Min: Single Prop // Full Body // Ring
Equipment Needed:
- Pilates Ring -
53 Min: Single Prop // Full Body // H...
Equipment Needed:
- Hand Weights (1-8lbs)
