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42 Min: Booty & Abs with Alexia // Fabric Bands
Lower Body
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42m
Equipment Needed:
- Fabric Bands OR Resistance Bands
- Yoga Block
Up Next in Lower Body
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31 Min: Lower Body // Ball & Hand Wei...
Equipment Needed:
- Stability Ball
- Hand Weights (1lb-3lb) -
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Equipment Needed:
- Pilates Ring
- Ankle Weights -
24 Min: Single Prop // Ab Burner // Ball
Equipment Needed:
- Stability Ball