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40 Min: Lower Body // No Equipment
Lower Body
•
39m
Equipment (Optional):
- Chair
Up Next in Lower Body
-
51 Min: Booty & Abs // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or Cans -
31 Min: Power Booty // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or Cans -
16 Min: Fundamentals // Inner Thighs ...
Equipment Needed;
- Pilates Ring
- Stability Ball (Optional)
