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68 Min: Advanced Full Body Theraband // All Props
Over 60 Minutes
•
1h 7m
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights
- Theraband
- Chair
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Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
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Equipment Needed:
- Resistance Bands
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68 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Hand Weights
- Pilates Ring