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Reformer Series May 2023 Workout 5: Booty and Abs, 40min
Full Reformer Series 3 Month Rental Bundle • 39m
A reformer pilates class focusing on abdominals and glutes.
Equipment Needed: Reformer, 1-5lb ankle weight, and pilates ring.
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A reformer pilates class focusing on abdominals and obliques.
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A reformer pilates class focusing on upper body and abdominals.
Equipment Needed: Reformer only, no other equipment needed.
