Amanda's Favorites
A collection of Amanda's top 10 favorite workouts to get you ready for summer! Join the challenge with our Core Club members and automatically be entered to win our Spring Retreat gift bag!
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34 Min: Abs, Arms, & Upper Back // Ankle Weights, Ball, & Hand Weights
Equipment Needed:
- Stability Ball
- Ankle Weights (1-3lbs)
- Hand Weights (2-5lbs) -
23 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance Bands -
33 Min: Abs, Arms, & Obliques // No Equipment
Equipment (Optional):
- Chair
- Cans -
43 Min: Full Body // Fabric Bands
Equipment Needed:
- Fabric Bands OR Resistance Bands -
32 Min: Single Prop // Booty Burner // Fabric Bands
Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bands -
15 Min: Quickie // Arms // Hand Weights
Equipment Needed:
- Hand Weights (2-5lbs) -
31 Min: Full Body with Kat // Bands & Hand Weights
Equipment Needed:
- Resistance Bands
- Hand Weights (3-5lb) -
60 Min: Full Body // No Equipment
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30 Min: Single Prop // Full Body // Foam Roller
Equipment Needed:
- Large Foam Roller -
24 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance Bands
