Two Week Vacation Rental Series
A collection of Core Club workouts that can be done using only stability ball and bands that can be easily packed for any trip! Features a curated calendar to keep you on track while traveling. This is also a greats series to get vacation ready as well!
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60 Min: Advanced Full Body // Bands, Hand Weights, & Sliders
Equipment Needed:
- Resistance Bands
- Hand Weights (2-5lbs)
- Sliders -
36 Min: Quickie // Waist Train // Ball & Bands
Equipment Needed:
- Stability Ball
- Resistance Bands -
23 Min: Quickie // Arms // Bands
Equipment Needed:
- Resistance Bands -
37 Min: Quickie // Full Body // Ball
Equipment Needed:
- Stability Ball -
24 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance Bands -
22 Min: Quickie // Abdominals // Ball & Band
Equipment Needed:
- Stability Ball
- Resistance Bands -
52 Min: Advanced Full Body // Bands
Equipment Needed:
- Resistance Bands -
28 Min; Quickie // Arms // Bands
Equipment Needed:
- Resistance Bands -
23 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance Bands -
32 Min: Quickie // Ab Burner // Ball
Equipment Needed:
- Stability Ball -
30 Min: Full Body // Bands
Equipment Needed:
- Resistance Bands -
16 Min: Single Prop // Arms // Band
Equipment Needed:
-Resistance Bands
