Live stream preview
Yoga Fusion with Alexia Workout 2: Booty and Abs, 38 min
YOGA
•
38m
A Yoga Fusion class focusing on lower body and abdominals.
Equipment Needed:
-Mat
-Yoga block
Up Next in YOGA
-
Yoga Fusion with Alexia Workout 6: Fu...
A yoga inspired pilates fusion class focusing on the full body using ankle weights.
Equipment Needed:
- Pilates Mat
- Stability Ball
- Ankle Weights -
Yoga Fusion with Alexia Workout 3: Yo...
A Yoga Fusion workout focusing on the full body in a traditional yoga flow with a stretching warm up.
Equipment Needed:
- Mat
- Yoga Block optional for any modifications -
Yoga Fusion with Alexia Workout 1: Fu...
A Yoga Fusion class focusing on the full body with emphasis on abdominals and lower body.
Equipment Needed:
-Mat
-2-5lb ankle weights
