Live stream preview
21 Min: Quickie // ENDURANCE // Bands
20-30 Minutes
•
20m
Equipment Needed:
- Resistance Bands
Up Next in 20-30 Minutes
-
30 Min: Quickie // Abs & Legs // Ring
Equipment Needed:
— Pilates Ring -
22 Min: Quickie // Abs // Single Hand...
Equipment Needed:
- Single Hand Weight (3-8lbs) -
26 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights (1lb-5lbs)
- Can be done with NO PROPS
