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43 Min: Full Body // Fabric Bands
30-45 Minutes
•
43m
Equipment Needed:
- Fabric Bands OR Resistance Bands
Up Next in 30-45 Minutes
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31 Min: Full Body with Kat // Bands &...
Equipment Needed:
- Resistance Bands
- Hand Weights (3-5lb) -
33 Min: Arms & Abs with Alexia // Bal...
Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb) -
39 Min: Full Body with Alexia // Ring
Equipment Needed:
- Pilates Ring
