Live stream preview

Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

Start your free trial Learn more

Already subscribed? Sign in

33 Min: Advanced Introduction // Lower Body // Bands & Hand Weights

30-45 Minutes • 32m

Equipment Needed:
- Resistance Bands
- Hand Weights (5-8lbs)

Up Next in 30-45 Minutes

×