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32 Min: Quickie // Full Body // Ankle Weights, Bands, & Ring
30-45 Minutes
•
31m
Equipment Needed:
- Ankle Weights
- Pilates Ring (or Bala Ring)
- Resistance Bands
Up Next in 30-45 Minutes
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33 Min: Quickie // Booty & Arms // An...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Hand Weights (2-3lbs) -
36 Min: Quickie // Waist Train // Bal...
Equipment Needed:
- Stability Ball
- Resistance Bands -
32 Min: Quickie // Ab Burner // Ball
Equipment Needed:
- Stability Ball