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40 Min: Lower Body // No Equipment

30-45 Minutes • 39m

Equipment (Optional):
- Chair

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31 Min: Power Booty // No Equipment

31 Min: Power Booty // No Equipment

Equipment (Optional):
- Chair
- Light Hand Weights or Cans
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34 Min: Power Abs // No Equipment

34 Min: Power Abs // No Equipment

Equipment (Optional):
- 2 Pillows
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No Equipment Needed.