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27 Min: Advanced Introduction // Abs & Arms // Ankle Weights, Chair, & Ring

Ankle Weights • 27m

Equipment Needed:
- Ankle Weights
- Chair
- Pilates Ring

Up Next in Ankle Weights

59:52

60 Min: Advanced Full Body // All Props

60 Min: Advanced Full Body // All Props

Equipment Needed:
- Ankle Weights
- Hand Weights
- Pilates Ring
- Resistance Bands
1:06:15

66 Min: Advanced Full Body // All Props

66 Min: Advanced Full Body // All Props

Equipment Needed:
- Ankle Weights
- Chair
- Resistance Bands
- Hand Weights
1:07:48

68 Min: Advanced Full Body // All Props

68 Min: Advanced Full Body // All Props

Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Hand Weights
- Pilates Ring