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32 Min: Quickie // Full Body // Ankle Weights, Bands, & Ring
Ankle Weights
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31m
Equipment Needed:
- Ankle Weights
- Pilates Ring (or Bala Ring)
- Resistance Bands
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33 Min: Quickie // Booty & Arms // An...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Hand Weights (2-3lbs) -
23 Min: Quickie // Arms & Upper Back ...
Equipment Needed:
- Ankle Weight
- Hand Weights (2-3lbs) -
25 Min: Quickie // Inner Thigh Dreams...
Equipment Needed:
- Ankle Weights
- Pilates Ring