Skip to main content

Live stream preview

Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

Start your free trial Learn more

Already subscribed? Sign in

29 Min: Single Prop // Arms & Abs // Bands

Arms • 29m

Equipment Needed;
- Resistance Bands

Up Next in Arms

22:05

22 Min: Arms and Abs with Kat // Ankl...

22 Min: Arms and Abs with Kat // Ankl...

Equipment needed:
- Ankle Weights (3-5lbs)
31:51

31 Min: Arms & Abs with Alexia // Bands

31 Min: Arms & Abs with Alexia // Bands

Equipment Needed:
- Resistance Bands
33:03

33 Min: Arms & Abs with Alexia // Bal...

33 Min: Arms & Abs with Alexia // Bal...

Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb)