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Retreat Fall 2023 Workout 3: Lower Body, 46 min
Core Club Retreat Series
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46m
A lower body workout from our Fall 2023 Retreat in Punta de Mita, MX.
Equipment Needed:
- Pilates Mat
- Resistance Bands
- Two yoga blocks (optional)
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Equipment Needed:
- Resistance Bands
- Two yoga blocks
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Retreat Fall 2023 Workout 1: Full Bod...
A full body workout from our Fall 2023 Retreat in Punta de Mita, MX.
Equipment Needed:
- Pilates Mat
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Equipment Needed:
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