Live stream preview
63 Min: Advanced Full Body with Cardio // All Props
Full Body
•
1h 3m
Equipment Needed:
- Resistance Bands
- Chair
- Hand Weights (2-3lb & 5-8lb)
- Pilates Ring
Up Next in Full Body
-
59 Min: Advanced Full Body // Bands, ...
Equipment Needed:
- Resistance Bands
- Hand Weights (2-3lbs)
- Pilates Ring -
62 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Chair
- Hand Weights (2-3lb & 5-8lb)
- Pilates Ring -
61 Min: Advanced Full Body // All Props
Equipment
- Resistance Band
- Hand Weights (5-8lb)
- Pilates Ring
- Sliders