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32 Min: Quickie // Ab Burner // Ball
Intermediate
•
32m
Equipment Needed:
- Stability Ball
Up Next in Intermediate
-
35 Min: Quickie // Full Body // Bands
Equipment Needed:
- Resistance Bands -
15 Min: Quickie // Arms // Hand Weights
Equipment Needed:
- Hand Weights (2-5lbs) -
34 Min: Quickie // Full Body // Ring
Equipment Needed:
- Pilates Ring
