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Equipment Needed:
- Bench or Box
- Hand Weights (5-12lbs)
Up Next in Just A Quickie 3.0
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New Workout: Ball Abs & Obliques with...
Ready to get your obliques torched? This video combines everyones favorite ball abs with a side of obliques.
Equipment Needed:
- Pilates Mat
- Mini stability ball
- Resistance band (Medium)
