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33 Min: Arms & Abs with Alexia // Ball & Hand Weights
NEW WORKOUTS • 33m
Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb)
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39 Min: Full Body with Alexia // Ring
Equipment Needed:
- Pilates Ring -
43 Min: Full Body with Alexia // Ankl...
Equipment Needed;
- Ankle weights (3-5lb)