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Reformer Series: Full Body, 40 min
Core Club Monthly Reformer Series March 2023
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41m
A reformer workout focusing on the full body.
Equipment Needed: Reformer only.
Up Next in Core Club Monthly Reformer Series March 2023
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Reformer Series: Booty and Abs, 33 min
A reformer class focusing on banded glute work with abdominal/oblique focus.
Equipment Needed: Reformer and resistance band. -
Reformer Series: Full Body, 53 min
A pilates reformer class focusing on full body.
Equipment Needed: Reformer and Stability ball.
