Live stream preview
21 Min: Single Prop // Arms & Abs // Hand Weights
2024 CHALLENGE
•
21m
Equipment Needed:
- Hand Weights (2-5lbs)
Up Next in 2024 CHALLENGE
-
72 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights (3-8lbs) -
50 Min: Single Prop // Full Body // B...
Equipment Needed:
- Resistance Bands -
57 Min: Advanced Full Body // All Props
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates Ring
