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Reformer Series May 2023 Workout 5: Booty and Abs, 40min
Core Club Monthly Reformer Series May 2023 • 39m
A reformer pilates class focusing on abdominals and glutes.
Equipment Needed: Reformer, 1-5lb ankle weight, and pilates ring.
Up Next in Core Club Monthly Reformer Series May 2023
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Reformer Series May 2023 Workout 6: F...
A reformer pilates class focusing on full body with hand weights.
Equipment Needed: Reformer, set of hand weights (from 1-8lb). -
Reformer Series May 2023 Workout 7, A...
A reformer pilates class focusing on abdominals and obliques.
Equipment Needed: Reformer, Pilates Ring, Stability Ball, and Resistance Band. -
Reformer Series May 2023 Workout 8: A...
A reformer pilates class focusing on upper body and abdominals.
Equipment Needed: Reformer only, no other equipment needed.
