Live stream preview
Workout 1: SYR Arms with Band
Postnatal
•
20m
Pre and Postnatal San Ysidro Ranch
Equipment
- Mini Resistance Loop, Light to Medium
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Workout 2: Theraband Arms & Glutes
Pre and Postnatal Big Sur 3.0
Equipment
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Workout 3: Theraband Seated Arms & In...
Pre and Postnatal 3.0 Big Sur
Equipment
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