Live stream preview

Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

Start your free trial Learn more

Already subscribed? Sign in

Workout 2: Power Arms

Prenatal • 23m

Pre and Postnatal 1.0 Series: Amangiri

* Please consult your doctor before doing any of these workouts

Equipment
- Mini Resistance Bands, Light
- Light Hand Weights, Recommend 2lb or 3lb

Up Next in Prenatal

  • Workout 7: Lower Body with Ball
    32:27
    Workout 7: Lower Body with Ball

    Workout 7: Lower Body with Ball

    Pre and Postnatal 1.0 Series: Amangiri

    * Please consult your doctor before doing any of these workouts

    Equipment
    - Chair
    - Mini Stability Ball

  • Workout 3: Side Line with Ball
    15:43
    Workout 3: Side Line with Ball

    Workout 3: Side Line with Ball

    Pre and Postnatal 2.0 Series

    * Please consult your doctor before doing any of these workouts

    Equipment:
    - Mini Stability Ball

  • Workout 5: Full Body with Band
    48:52
    Workout 5: Full Body with Band

    Workout 5: Full Body with Band

    Pre and Postnatal 1.0 Series: Amangiri

    * Please consult your doctor before doing any of these workouts

    Equipment
    - Chair
    - Mini Resistance Bands, Light and Medium/Heavy

×