Up Next in 30-45 Minutes

• 

  43:31

  43 Min: Full Body // Fabric Bands

  43 Min: Full Body // Fabric Bands

  Equipment Needed:
  - Fabric Bands OR Resistance Bands

• 

  31:32

  31 Min: Full Body with Kat // Bands &...

  31 Min: Full Body with Kat // Bands &...

  Equipment Needed:
  - Resistance Bands
  - Hand Weights (3-5lb)

• 

  33:03

  33 Min: Arms & Abs with Alexia // Bal...

  33 Min: Arms & Abs with Alexia // Bal...

  Equipment Needed:
  -Stability Ball
  -Hand Weights (2-5lb)