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33 Min: Abs, Arms, & Obliques // No Equipment
30-45 Minutes
•
33m
Equipment (Optional):
- Chair
- Cans
Up Next in 30-45 Minutes
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40 Min: Lower Body // No Equipment
Equipment (Optional):
- Chair -
31 Min: Power Booty // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or Cans -
34 Min: Power Abs // No Equipment
Equipment (Optional):
- 2 Pillows
