-
68 Min: Advanced Full Body // All Props
Episode 1
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Hand Weights
- Pilates Ring -
59:52Episode 260 Min: Advanced Full Body // All Props
Episode 2
Equipment Needed:
- Ankle Weights
- Hand Weights
- Pilates Ring
- Resistance Bands -
52:01Episode 352 Min: Advanced Full Body // Bands
Episode 3
Equipment Needed:
- Resistance Bands -
66 Min: Advanced Full Body // Ankle Weights, Ball, & Hand Weights
Episode 4
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights -
56:57Episode 557 Min: Advanced Full Body // All Props
Episode 5
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates Ring -
60 Min: Advanced Full Body // Ankle Weights, Ball, & Hand Weights
Episode 6
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights
-
58 Min: Advanced // Full Body // Bands, Chair, & Hand Weights
Episode 7
Equipment Needed:
- Resistance Bands
- Chair
- Hand Weights -
66 Min: Advanced Full Body // All Props
Episode 8
Equipment Needed:
- Ankle Weights
- Chair
- Resistance Bands
- Hand Weights -
67 Min: Advanced Full Body // All Props
Episode 9
Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights
