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Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

28 Min; Quickie // Arms // Bands

Mini Band Workouts • 28m

Up Next in Mini Band Workouts

  • Workout 1: Side Line with Band

    Pre and Postnatal 1.0 Series: Amangiri

    * Please consult your doctor before doing any of these workouts

    Equipment
    - Mini Resistance Bands, Medium to Heavy

  • 25 Min: Quickie // Ab Burner // Bands

    Equipment Needed:
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  • Workout 3: Standing Leg Series

    Pre and Postnatal 1.0 Series: Amangiri

    * Please consult your doctor before doing any of these workouts

    Equipment
    - Chair
    - Mini Resistance Bands, Medium to Heavy
    - Light Hand Weights, 2lb or 3lb
    - Ankle Weights