Just A Quickie 1.0 Series
Equipment
- Mini Resistance Bands, Medium and Heavy
Advanced On Location 2.0 Series
Equipment
- Mini Resistance Bands, Light, Medium, and Heavy
Single Prop Series
Equipment
-Resistance Bands (Light to Medium)
Advanced On Location 2.0 Series
Equipment
- Chair
- Mini Resistance Bands, Light, Medium, and Heavy
- Heavy Hand Weights, Recommend 5lb or 8lb
Just A Quickie 1.0 Series
Equipment
- Mini Resistance Bands, Light, Medium, and Heavy
Pre and Postnatal 1.0 Series: Amangiri
* Please consult your doctor before doing any of these workouts
Equipment
- Mini Resistance Bands, Medium to Heavy
Just A Quickie 1.0 Series
Equipment
- Mini Resistance Bands, Light, Medium, and Heavy
Pre and Postnatal 1.0 Series: Amangiri
* Please consult your doctor before doing any of these workouts
Equipment
- Chair
- Mini Resistance Bands, Medium to Heavy
- Light Hand Weights, 2lb or 3lb
- Ankle Weights
Just A Quickie 2.0 Series
Equipment
- Mini Resistance Bands, Medium to Heavy
Just A Quickie 2.0 Series
Equipment
- Mini Resistance Bands, Light
