Up Next in Mini Band Workouts

• 

  16:04

  15 Minute Arms with Band

  15 Minute Arms with Band

  Single Prop Series

  Equipment
  -Resistance Bands (Light to Medium)

• 

  58:33

  Workout 8: Full Body

  Workout 8: Full Body

  Advanced On Location 2.0 Series

  Equipment
  - Chair
  - Mini Resistance Bands, Light, Medium, and Heavy
  - Heavy Hand Weights, Recommend 5lb or 8lb

• 

  28:30

  Workout 8: Arms & Bands

  Workout 8: Arms & Bands

  Just A Quickie 1.0 Series

  Equipment
  - Mini Resistance Bands, Light, Medium, and Heavy