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Workout 8: Full Body

Mini Band Workouts • 58m

Advanced On Location 2.0 Series

Equipment
- Chair
- Mini Resistance Bands, Light, Medium, and Heavy
- Heavy Hand Weights, Recommend 5lb or 8lb

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Workout 8: Arms & Bands

Workout 8: Arms & Bands

Just A Quickie 1.0 Series

Equipment
- Mini Resistance Bands, Light, Medium, and Heavy
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Workout 1: Side Line with Band

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Pre and Postnatal 1.0 Series: Amangiri

* Please consult your doctor before doing any of these workouts

Equipment
- Mini Resistance Bands, Medium to Heavy
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Workout 9: Abs & Band

Workout 9: Abs & Band

Just A Quickie 1.0 Series

Equipment
- Mini Resistance Bands, Light, Medium, and Heavy