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16 Min: Single Prop // Arms // Band
Mini Band Workouts • 16m
Equipment Needed:
-Resistance Bands
Up Next in Mini Band Workouts
-
58 Min: Advanced // Full Body // Band...
Equipment Needed:
- Resistance Bands
- Chair
- Hand Weights -
28 Min; Quickie // Arms // Bands
Equipment Needed:
- Resistance Bands -
Workout 1: Side Line with Band
Pre and Postnatal 1.0 Series: Amangiri
* Please consult your doctor before doing any of these workouts
Equipment
- Mini Resistance Bands, Medium to Heavy
