Live stream preview
Workout 5: Booty Band
Mini Band Workouts • 23m
Just A Quickie 1.0 Series
Equipment
- Mini Resistance Bands, Medium and Heavy
Up Next in Mini Band Workouts
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Workout 3: Full Body
Advanced On Location 2.0 Series
Equipment
- Mini Resistance Bands, Light, Medium, and Heavy -
Workout 6: 15 Minute Arms with Band
Single Prop Series
Equipment
-Resistance Bands (Light to Medium) -
Workout 8: Full Body
Advanced On Location 2.0 Series
Equipment
- Chair
- Mini Resistance Bands, Light, Medium, and Heavy
- Heavy Hand Weights, Recommend 5lb or 8lb
