Up Next in Newest Workouts

• 

  55:04

  Retreat Fall 2023 Workout 4: Restorat...

  Retreat Fall 2023 Workout 4: Restorat...

  A restorative pilates workout from our Fall 2023 Retreat in Punta de Mita, MX.

  Equipment Needed:
  - Pilates Mat
  - Prenatal (yoga block)

• 

  59:04

  Retreat Fall 2023 Workout 1: Full Bod...

  Retreat Fall 2023 Workout 1: Full Bod...

  A full body workout from our Fall 2023 Retreat in Punta de Mita, MX.

  Equipment Needed:
  - Pilates Mat
  - Pilates Magic Circle (Ring) (weighted, or regular)
  - Stability Ball
  - Ankle Weights optional

• 

  43:20

  Retreat Fall 2023 Workout 2: Arms & A...

  Retreat Fall 2023 Workout 2: Arms & A...

  A pilates workout, focusing on Arms and Abdominals, from our Fall 2023 Retreat in Punta de Mita, MX.

  Equipment Needed:
  - Resistance Bands
  - Two yoga blocks
  - 5-10lb Bala weight ( can use single dumb bell)
  - Stability Ball