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Reformer Series: Arms and Abs, 18 min
Core Club Monthly Reformer Series March 2023
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18m
A reformer class focusing on supine abdominal work, upper back and arm work.
Equipment needed: Reformer only. No additional equipment needed.
Up Next in Core Club Monthly Reformer Series March 2023
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Equipment Needed: Reformer only. -
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Equipment Needed: Reformer and resistance band. -
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